Elefantenherz – Boxing
Elefantenherz – Boxing
Course Detail
Salepage: Elefantenherz – Boxing
Set of 4 DVDs featuring comprehensive boxing instruction for all skill levels, taught by renowned trainer Christopher Getz using a cutting-edge training methodology.
Content includes:
The Basics of Boxing
– Combinations when punching
– Security
Focus Mitt Instruction
– The counterpunch
– Fighting
– Exercise Routine
– Self Protection
British English
More From : Fighting
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