Erle Montaigue – Training Basics Vol. 1

Erle Montaigue – Training Basics Vol. 1

Course Detail

Salepage: Erle Montaigue – Training Basics Vol. 1

Beginning
from scratch, these methods are some of the best training methods ever
invented for either the internal systems or the external systems. They
teach timing, balance, striking, defending, simultaneous attack and
defence, dim-mak, power and positioning

Level: Beginner Run Time: 60 mins

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