FAST FEET: Boxing Footwork for MMA

FAST FEET: Boxing Footwork for MMA

Course Detail

Salepage: FAST FEET: Boxing Footwork for MMA

Who the FAST FEET: Boxing Footwork for MMA DVD is for

It really doesn�t matter whether you�re a pro or a beginner, when it comes to MMA boxing I see the same footwork mistakes made by each. Plus there are so many concepts I teach differently here that this DVD will be mostly new to every fighter�novice or champion.

The Fast Feet DVD is the solution for those of you out there who:

Don�t have a coach instructing you
Have a coach, but one that doesn�t pay attention to your footwork
Have a coach, but one that knows very little about MMA Boxing
Are grapplers, wrestlers, or thai fighter�s looking to add another dimension to their game
Are boxers wanting to know how your strategy will change in the transition to MMA

What you�ll learn in the �Fast Feet: Boxing Footwork for MMA� DVD

Which fighting stance to take and why

How your feet play the most important part in your speed, power, and balance

The break down of exactly how to move in every direction

Some tricks to moving in and out of danger, so you can hit and not get hit

Why you HAVE to keep moving if you want to box in MMA

Which defensive movements you must incorporate into you training to survive

A drill that teaches you an offensive & defensive footwork strategy for MMA boxing and will condition your feet to move automatically for three 5-minute rounds

The one position you absolutely cannot be inside the cage

Why angles are so important and how to create them

The secrets of speed

The principles of balance

Why the common belief that you�re either born with power or you�re not is WRONG (Hint: You just have to know HOW to be powerful)

Concepts like the �open-close�, the �in & out�, and �quick stepping� that will simplify the footwork for the hook-right hand, jab-cross-hook, and the double jab. (you won�t find these anywhere else)

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