Favela Jiu Jitsu Submissions by Fernando Terere

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Favela Jiu Jitsu Submissions by Fernando Terere

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Description

Multiple time world medalist, Fernando Terere, is back again with this 3 DVD box set all on submissions! Master over 40 different submissions from the side control, bottom, mount, and back control all with clear instruction and multiple camera angles so you get the best view of each submission. Now is your chance to learn from the legend who helped raise champions such as Andre Galvao, Rubens Charles, Michael Langhi and Lucas Lepri!

Languages: English, Portuguese & Japanese

Disc 4 Submissions

Intro
Standing Wrist Lock
Seated Wrist Lock
Brabo Cross Choke from Half Guard 1
Brabo Choke from Half Guard 2
Brabo Cross Choke from Half Guard 2
Triangle from Side Control
Paper Cutter Choke from Side Control 1
Baseball Choke from Side Control 1
Baseball Choke from Side Control 2
Armlock from Side Control 1
Kimura from Side Control
Armlock from Side Control 2
Straight Armlock from Side Control
Ezekiel from mount
Ameri-armlock from mount
Ameri-choke from mount
Sit Up Guard to Triangle
Sit Up Guard to Omoplata

Run Time: 56 Min

Disc 5 Submissions from the bottom

Intro
Spider Lasso Triangle
Triangle Americana
Spider Lasso Omoplata
Spider Lasso Omoplata Armlock
Spider Lasso Omoplata Roll to Armlock
De La Spider Terere Armlock
Overhook Cross Choke
Overhook Straight Armlock
Overhook Triangle
Staller Armlock from Guard
Spinning Staller Armlock from Guard
Spinning Armlock from Guard
Sweep Armlock from Guard
Open Guard Loop Choke
Butterfly Sweep to Armlock

Run Time: 43 min

Disc 6 Submissions from Back Attacks

Intro
Taking the Back from Turtle 1
Taking the Back from Turtle 2
Key Details of Back Control
One Hook Escape Drill
One Hook Escape Collar Choke
Fall to Wrong Side & Armlock
Fall to Wrong Side & Ezekiel
Fall to Wrong Side & Bow & Arrow Choke
Terere Choke from Turtle
Bow & Arrow Choke from Turtle
Triangle & Choke from Turtle
Bonus: Rolled Up with Terere

Run Time: 69 min

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More information about Fitness:

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Salepage : Favela Jiu Jitsu Submissions by Fernando Terere