Focus T25 – Alpha, Beta & Gamma

$29.00

Focus T25 – Alpha, Beta & Gamma is digital courses, ebook, digital audio and DVD… not physical product. We will sent a download link lifetime to your email order. Or you can update your courses at “My Downloads“

Focus T25 – Alpha, Beta & Gamma

Course Detail

Salepage: Focus T25 – Alpha, Beta & Gamma

Shaun employs focus interval training to produce the effects of a 60-minute exercise in only 25 minutes (FIT). He takes on one muscle group at a time, works it to exhaustion and when you can�t perform even one more rep, he moves on to the next muscle group�and then the next. from the obliques to the shoulders, the quads to the abs. See what I mean? It is a relentless, 25-minute assault on your body with no breaks. It only leaves time for shaping muscle and destroying fat.

FOCUS FOR THE ALPHA CYCLE: THE FOUNDATION
You’ll lay the groundwork for total-body fitness in ALPHA. Plus, a modifier is constantly visible on screen, so anyone may do the task.

THE CORE: BETA CYCLE FOCUS
The BETA exercises include brand-new dynamic routines that raise the bar for your body and conditioning. Your core will be the main emphasis of every exercise, thus your abs will get shredded as well.

3 ADVANCED 25-MINUTE WORKOUTS ARE YOURS TO KEEP:

Rip it Off.
Shaun’s 360-degree upper-body routines will strengthen and tone your biceps, triceps, shoulders, back, and chest.

Super Circuit.
Gain lean muscular mass while while burning fat! The weights in this one are always in your hands. not even during warm-up.

a pyramid
As time goes by, speed up your reps. Your 25-minute aerobic and strength endurance test is already underway.

Plus:

Speed 3.0 Exercise. faster tempo. more sweat serious outcomes This 25-minute high-speed challenge is something you won’t want to miss.