Courses Infomation
Ground Forces – Grappling Assault Training Program by Fadi Khouri
Ground Forces – Grappling Assault Training Program by Fadi Khouri
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Description
Highlights Of This DVD Include:
- SIDE ROLL GUARD COORDINATION AND THE CORE SPIN.
- COMBAT CARTWHEELS AND BACKWARDS AGILITY.
- THE GUARD PASS HEADSTAND MOBILITY.
- TOP STABILITY DRILL
- BACK ROLL COORDINATION AND BACK ROLL COORDINATION 2
- COORDINATED ROLLING AND THE JUDO ROLL
- SPRAWL TO PLANK AND FULL BODY BUILDER
- THE ALLIGATOR CRAWL
- THE CLOSED GUARD WALK AND THE GUARD SIT UP
- THE GUARD SQUAT ANDTHE KANGAROO HOP
- THE STAND AND TWIST AND THE SEATED SPIN
- THE SHRIMP AND THE MOVING SHRIMP
- THE COILED HANDSPRING
- ONE LEGGED HOP CONDITIONING
- ASSISTED HANDSTANDS
- PARTNER SHRIMPING AND THE SEATED SHRIMP
- THE BRIDGING SERIES
GROUND FORCES – VOL. 2
Highlights Of This DVD Include:
- THE TECHNICAL STANDUP AND THE BJJ SIT THROUGH
- THE BJJ SIT BACK AND THE FORWARD THRUST.
- THE TECHNICAL STANDUP WITH ELBOW.
- THE GRAPPLER’S COMBO SET
- THE GRAPPLER’S COMBO SET II.
- THE SHOT CONDITIONING AND THE STEP BACK AND LIFT
- THE KIMURA FLOW
- KESA ROLLS AND THE ESCAPE TO BACK FLOW.
- THE PRESS SCOOT AND THE PRESS SCOOT TO ARMLOCK.
- THE NORTH SOUTH FLOW AND THE NORTH SOUTH FLOW II.
- THE MOUNT ESCAPE FLOW AND THE BACK
CONTROL SWITCH . - THE BADDASS LIFT.
- THE GUARD PASS JUMPOVER.
- THE GUARD PASS FLOW AND GUARD PASS TO ARMLOCK.
- THE BUTTERFLY HOOK FLOW.
GROUND FORCES- VOL. 3
Highlights Of This DVD Include:
- THE HEADSTAND BUTTERFLY PASS
- THE ONE ARM GUILLOTINE JUMPOVER.
- LEG HOPOVERS AND THE LEG PULL SWITCH.
- KNEE THROUGH AND SWITCH
- THE HEADSTAND PASS.
- COLLAPSE THE SHRIMP AND JUMPOVER
- THE ADVANCED CARTWHEEL PASS FLOW
- THE KNEE ON BELLY SUBMISSION DRILL.
- THE DOUBLE KNEE SPINOUT.
- THE SIDE CONTROL PUMMELING AND SIDE CONTROL PUMMELING II.
- THE SIDE CONTROL HOPOVER AND SIDE CONTROL HOPOVER II.
- POP KNEE ON BELLY.
- THE MOUNT AGILITY DRILL.
- THE OMOPLATTA FLOW AND THE OMOPLATTA ESCAPE DRILL.
- THE OMOPLATTA RECOVERY DRILL.
- THE KNEE ON BELLY SWITCH.
GROUND FORCES- VOL. 4
Highlights Of This DVD Include:
- THE KNEE ON BELLY ARMLOCK DRILL
- THE MOUNT ARMBAR DRILL.
- THE ARMBAR SWITCH.
- THE TOP TURTLE POSITIONAL DRILL
- THE TOP TURTLE KICKOVER.
- THE TOP TURTLE HOPOVER DRILL
- THE BACK CONTROL MAINTENANCE DRILL
- THE SWITCHING ARMBAR DRILL.
- GUARD MOBILITY AND GUARD MOBILITY II.
- THE X GUARD DRILL.
- GUARD ARMBAR DRILL AND THE HIP BUMP/KIMURA DRILL.
- GUARD ATTACK COMBO AND THE BUTTERFLY LIFT.
- THE ROCK TO SINGLE LEG.
- THE ARM DRAG DRILL AND THE JUMP PASS AND COUNTER FLOW.
- THE GUARD RECOVERY DRILL AND THE UNDERHOOK AND ROLL TO SWEEP.
- LEG RECOVERY AND THE BUTTERFLY HIP
LIFT. - THE DE LA RIVA DRILL.
Salepage : Ground Forces – Grappling Assault Training Program by Fadi Khouri
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