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Healthy Joints by Anat Baniel

Healthy Joints by Anat Baniel

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Experience dramatic joint pain relief with NeuroMovement® for Healthy Joints. This audio program includes three 40-50 minute NeuroMovement lessons taught by Anat Baniel. Rather than using stretching exercises to free your joints and rid them of pain, these lessons will use safe and gentle movements to increase the range of motion in your joints and reduce inflammation.

Reach new levels of flexibility and strength in your joints, and enhance well-being in body and mind.

Listen to the audio lessons any time on your computer, tablet, phone, or other streaming device.
NOTE: 1 MB/s is the minimum download speed needed for listening online.

For best results, we recommend that you complete our NeuroMovement® for Whole Brain & Body Fitness video programs, and the NeuroMovement® for Healthy Backs program, BEFORE doing this Healthy Joints audio program.

Salepage : Healthy Joints by Anat Baniel

About Author

Anat Baniel

A trained clinical psychologist, dancer, and close professional associate of Dr. Moshe Feldenkrais for over a decade, Anat is perhaps best known today as the founder of Anat Baniel Method® NeuroMovement®.

She is the author of two highly acclaimed books about this transformational methodology: Move Into Life: NeuroMovement for Lifelong Vitality and Kids Beyond Limits.

Anat Baniel has helped thousands, from children with special needs to stroke survivors to high-performing athletes overcome pain and limitation, and reach new heights of performance, making the seemingly impossible possible.

Anat’s work is at the forefront of the emerging brain plasticity field, helping wake up the brain to its greater potency for learning and change throughout life.

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