Helio Soneca – No Gi Half Guard

Helio Soneca – No Gi Half Guard

Course Detail

Salepage: Helio Soneca – No Gi Half Guard

Numerous BJJ methods to improve your half guard game are included in this DVD.
Chapters:
Basic drills introduced
-Principal half guard stance Basic half guard position 2: half guard headlock from the rear -From the half guard, to the back -Back from the second basic position the guillotine from the second fundamental position, the neck crank from the second fundamental position, the armbar from the second fundamental position, the omoplata from the second fundamental position, the sweep from the second fundamental position, and the kneebar from the second fundamental position. -Make an underhooking swim motion -Arm lock if the other person is in the crossface -Sweep defense to knee bar-counter defense to knee bar Sweep without using the foot Sweep to the back Arm triangle choke defense sweep 1 Arm triangle choke defense sweep 2 To avoid crossface and underhook Alternative to crossface and underhook re-guarding Pass defense cross knee -Sparring Rapid learning review: Thank you At the age of eight, Helio “Soneca” Moreira began training in Brazilian Jiu-Jitsu under the guidance of Cirilo Azevedo, a Black Belt.
At age 9, he fell in love with this martial art and by age 10 had won the Brazilian Championship.
When he was 13 years old, Helio traveled to Rio de Janeiro and began training with the Gracie Club, now known as Barra Gracie, which was run by the Machado Brothers and Renzo Gracie and Ze Henrique Leao Teixeira.
Soneca, as he is called in the martial arts community, decided to devote his life to Brazilian Jiu-Jitsu as a vocation.
At the age of 22, he acquired the coveted Black Belt from Master Carlos Gracie Jr., a status that was uncommon at the time.
Currently holding a 4th degree black belt, Soneca is regarded as one of the top martial artists and fighters in the entire globe.
He was also a founding member of Gracie Barra, the premier Brazilian Jiu-Jitsu academy today.
Soneca has won several incredible competitions, including the Brazilian, Pan-American, International, and World Championships.
Additionally, he has won several NHB titles.

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