Justin Flores – Sacrifice Throws for BJJ

Justin Flores – Sacrifice Throws for BJJ

Course Detail

Salepage: Justin Flores – Sacrifice Throws for BJJ

Utilize these throws to launch BJJ combatants safely utilizing judo principles and ideas.

Currently serving as the National Judo Team’s head coach and a former All-American D1 wrestler for Nebraska is Flores.
Learn how to use the most effective takedowns from grappling in jiu-jitsu.
Take down your opponents with more ease while without exposing yourself.

Part 1:

Introduction
Introduction to Yoko Tomoe Nage (Side Circle Throw)
From the Butterfly Guard, Throw the Basics
one kneeling

Part 2:

From the squatting position,
Standing with both feet together, prepare to throw a pendulum.
the setup for a karate kick

Part 3:

Troubleshooting Cross Step Set Up Yoko Tomoe Nage
moving on to the armbar
switching to an armbar 2

Part 4:

Summary Gaeshi (Rear Sacrifice Throw)
Basic Throws From a Standing Leg Kick Setup vs one leg
The Obi Tori Gaeshi
Change to the Obi Tori Gaeshi
Shoulder Roll Solo Exercises
Sumi Gaeshi Shoulder Roll Tomoe Nage Shoulder Roll

Health and Medical course

More information about Medical:

Medicine is the science and practice of establishing the diagnosis, prognosis, treatment, and prevention of disease.
Medicine encompasses a variety of health care practices evolved to maintain and restore health by the prevention and treatment of illness.
Contemporary medicine applies biomedical sciences, biomedical research, genetics, and medical technology to diagnose, treat, and prevent injury and disease,
typically through pharmaceuticals or surgery, but also through therapies as diverse as psychotherapy, external splints and traction, medical devices, biologics, and ionizing radiation, amongst others.

Medicine has been around for thousands of years, during most of which it was an art (an area of skill and knowledge) frequently having connections to the religious and
philosophical beliefs of local culture. For example, a medicine man would apply herbs and say prayers for healing, or an ancient philosopher and physician would apply bloodletting according to the theories of humorism.
In recent centuries, since the advent of modern science, most medicine has become a combination of art and science (both basic and applied, under the umbrella of medical science).
While stitching technique for sutures is an art learned through practice, the knowledge of what happens at the cellular and molecular level in the tissues being stitched arises through science.

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