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Laser-Sharp Focus (Audiobook) by Joanna Jast
Laser-Sharp Focus (Audiobook) by Joanna Jast
**More information:
Description
Unsatisfied with your output? Distractions, interruptions, and the “wandering mind” condition controlling you? Can’t concentrate and focus? Are you sick of getting generic, unhelpful advice on how to focus better?
This book is for anyone who wants to learn how to focus quickly and keep it that way for as long as they want, whether they are a student, freelancer, entrepreneur (or want tobe preneur), employee, or any other type of person.
Find out how to use tried-and-true techniques to focus more clearly, concentrate better, be more productive, and achieve more quickly.
This book is a helpful, step-by-step manual on how to increase your attention with a unique twist: it helps you figure out what isn’t working so you can address your individual issues head-on and save time and effort on things that aren’t going to be successful for you. The strategy outlined in this book, in contrast to many others, acknowledges and takes into account your unique circumstances, giving you a road map so you can assess where you are and what needs to be done to go where you want to be. With you, this system will develop.
Do you need to increase your output? Focusing problems? Do you struggle with memory loss, interruptions, and diversions, as well as procrastination and wandering thoughts? With Laser-Sharp Focus, you may increase your productivity, attention span, and focus.
You should read this book if you:
Deal with interruptions and distractions
are enslaved to tardiness
have made several attempts to “motivate oneself,” but failed.
afflicted by “wandering mind”
Feeling like you might be more productive than you are
Self Help – Self Help online course
More information about Self Help:
Self-help or self-improvement is a self-guided improvementóeconomically, intellectually, or emotionallyóoften with a substantial psychological basis.
Many different self-help group programs exist, each with its own focus, techniques, associated beliefs, proponents and in some cases, leaders.
Concepts and terms originating in self-help culture and Twelve-Step culture, such as recovery, dysfunctional families, and codependency have become firmly integrated in mainstream language.
Self-help often utilizes publicly available information or support groups, on the Internet as well as in person, where people in similar situations join together.
From early examples in self-driven legal practice and home-spun advice, the connotations of the word have spread and often apply particularly to education, business,
psychology and psychotherapy, commonly distributed through the popular genre of self-help books.
According to the APA Dictionary of Psychology, potential benefits of self-help groups that professionals may not be able to provide include friendship,
emotional support, experiential knowledge, identity, meaningful roles, and a sense of belonging.
Salepage : Laser-Sharp Focus (Audiobook) by Joanna Jast
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