Marco Ruas – Vale Tudo Vol 9-14

Course Detail

Salepage: Marco Ruas – Vale Tudo Vol 9-14

Marco Ruas is a Brazilian fighting legend! Not only has Marco Ruas competed at the highest level of Mixed Martial Arts in events such as the UFC and Pride, but he’s also famous for his dominance in Brazilian Vale Tudo competition, where the rules are minimal and include many techniques not permitted in Mixed Martial Arts, and the fights are conducted without gloves!Marco will show you deadly Brazilian Vale Tudo techniques that you won t be shown elsewhere, such as various ways to use headbutts, knees to the head on the floor, devastating elbow strikes, and much much more! Marco will also prepare you for combat with ring strategy, sweeps, throws, chokes, arm locks, leg locks and kicking and punching combinations.
Also includes street fighting self defence techniques and a great heavy bag workout routine.
09. Advanced Chokes, Arm Locks, Foot & Leg Locks from the Side Mount
In this valuable video you will learn all there is to know about fighting from the side mount position. Marco favors the side mount when on the ground so he holds back nothing as he shows how to control and destroy your opponent with devastating chokes, locks and strikes. All Brazilian Jiu Jitsu and Vale Tudo fighters must have this video in their collection if they are to be victorious in the side mount position.
(approx. 42 mins)

10. Advanced Takedown Techniques from a Standing Position
Bring your takedown fighting skills to a higher level. Covers takedowns against kicks, single leg takedowns, double leg takedowns, drop leg takedowns, arm lock to takedown, reversal takedown, hook behind leg takedown, and many more. Marco also concludes each takedown with a finishing hold for the win.
(approx. 16 mins)

11. Advanced Stand Up Kicking & Punching Combinations
Advanced video is a lesson in stand-up striking. Marco shows the deadly kicking and punching combinations he has developed. His combinations bring fists, knees, elbows, kicks, and head butts together in deadly sequences aimed at taking your opponent out in seconds.
(approx. 24 mins)

12. Advanced Striking Techniques from the Guard, Mount & Side Mount
When in the guard, mount, or side mount position you must know how to strike effectively and Marco shows you how. Includes knee strikes, headbutts, punches, elbows, hitting combinations and more.
(approx. 31 mins)

13. Advanced Street Fighting Self-Defense Techniques
This important video is a must for anyone who fears becoming the victim of an ugly street assault. Learn how to defend yourself against the most common street attacks. You will learn in one day how to use your entire body as a weapon to defeat and escape your attacker unharmed. Includes escapes neck chokes, defending against head locks, escaping attacks from behind, escaping wrist locks, defending against a leg tackle and much more.
(approx. 31 mins)

14. Advanced Vale Tudo Heavybag Workout Routine
Marco takes you into his private gym to teach his special heavy bag workout routine. He shows how to use the bag to build superior endurance, speed, timing, stamina, power and reflexes and teaches numerous hand and foot striking combinations needed to become a first class competitor or streetfighter.
(approx. 33 mins)