Marcos Santos – Crucifix and Twister
Marcos Santos – Crucifix and Twister
Course Detail
Salepage: Marcos Santos – Crucifix and Twister
Rigan Machado black belt Marcos Santos shows you his “Mindset of the
Champion” in this new DVD. You’ll learn multiple techniques to get your
opponent into “The Crucifix” and “The Twister” plus multiple submissions
from both techniques. Â Plus you’ll hear Marcos tell his own mindset of
how he became a champion and how you can use his mindset to become a
champion as well… whether in competition or everday life.
Chapters include:
Crucifix techniques
-From turtle position
-From turtle position 2
-From side control
-From the bottom
-From the guard
-From side control 2
-Submissions
-Submissions from the turtle
-Submissions no gi
The Twister
-From turtle position
-From turtle position 2
-From open guard
-From side control
-Submissions
-Submissions no gi
Bonus feature:
Mindset of a champion interview
Health and Medical course
More information about Medical:
Medicine is the science and practice of establishing the diagnosis, prognosis, treatment, and prevention of disease.
Medicine encompasses a variety of health care practices evolved to maintain and restore health by the prevention and treatment of illness.
Contemporary medicine applies biomedical sciences, biomedical research, genetics, and medical technology to diagnose, treat, and prevent injury and disease,
typically through pharmaceuticals or surgery, but also through therapies as diverse as psychotherapy, external splints and traction, medical devices, biologics, and ionizing radiation, amongst others.
Medicine has been around for thousands of years, during most of which it was an art (an area of skill and knowledge) frequently having connections to the religious and
philosophical beliefs of local culture. For example, a medicine man would apply herbs and say prayers for healing, or an ancient philosopher and physician would apply bloodletting according to the theories of humorism.
In recent centuries, since the advent of modern science, most medicine has become a combination of art and science (both basic and applied, under the umbrella of medical science).
While stitching technique for sutures is an art learned through practice, the knowledge of what happens at the cellular and molecular level in the tissues being stitched arises through science.
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