Mario Roberto – BJJ Encyclopedia Vol.1 Disk 1

Mario Roberto – BJJ Encyclopedia Vol.1 Disk 1

Course Detail

Salepage: Mario Roberto – BJJ Encyclopedia Vol.1 Disk 1

VOLUME 1 – Disk 1 (73 min.):BJJ Takedown Theory for the Street: How to �close the gap� and take that man

down without getting busted up!

BJJ takedowns that Work: for that “dark alley” like the �Baiana� and the

�Cinturada�

The �aggressive way to mount�

The all powerful cross choke and how to defend it

Two ways to armbar someone from the mount and ways to defend against this move

The Americana lock and defense

Two ways to get the “ezechiel choke”, and how to defend against it

Getting the back mount (aka. “back grab”) position

How to apply the arm triangleVOLUME 1 – Disk 2 (63 min.):3 Ways to Escape the Dreaded Mount Position

Ways to Attack Your Opponent from Side Control (Including the “Brabo” Choke)

Ways to Attack Your Opponent When you Have His Back and How to Escape when

someone has yours!

How To Attack Your Opponent from the “North-South” position and how to

escape from itVOLUME 1 – Disk 3 (58 min.):Various attacks from the guard

How to attack with a cross choke

Two defenses against the cross choke

How to apply standard armbars as well as the tricky �escalating� armbar

How to defend the armbar from guard

How to execute the kimura lock and how to get out if you get stuck in this

lock!

How to execute the inverted arm bar

The all mighty Guillotine choke and the defense against it

How to capture someone�s back from your guard

How to trash your opponents shoulder with the “omoplata” lock and how to

defend against it

The sneaky “Ezechiel choke” and how to defend it

How to correctly apply the arm triangle choke

How to attack with a triangle choke and two ways to defend against itVOLUME 1 – Disk 4 (70 min.):3 ways to pass the �half guard�

6 great half guard moves from the bottom position

Knee in stomach attacks (kimura, armbar, cross choke, collar choke, nutcracker

choke)

How to apply killer footlocks, kneebars, and toe holds

How to escape from leglocksVOLUME 1 – Disk 5 (56 min.):How to “breakfall” properly so you don’t get hurt when falling or being thrown

How to execute the best judo throws for jiu jitsu

How to structure a class or workout

Condtioning tips for improving your BJJVOLUME 2 – Disk 6 (48 min.):Basic Drills to develop your “open guard” skills

Ways to Break Open A Closed Guard

Several ways to pass the guard and get a dominant positionVOLUME 2 – Disk 7 (41 min.):Numerous ways to choke, takedown, armlock, and back mount someone when they

are “balled up” in the “turtle” position

How to choke someone with “the “crucifix” move

How to escape from the crucifix choke

Ways to defend yourself and sweep your opponent when you are on the bottom

in the turtle positionVOLUME 2 – Disk 8 (43 min.):How to sweep an opponent from the guard with a hook sweep

How to sweep an opponent from the guard with the butterfly sweep

How to sweep an opponent from the guard with the “belt and knee” sweep

How to sweep an opponent from the guard with the arm drag sweep, bridge

sweep, and various outer hook sweeps,

How to execute the highly useful “tripod sweeps”.VOLUME 2 – Disk 9 (39 min.):How to keep someone down in side control

Quick and effective ways to escape from side control

How to use the “sideways side control”

Awesome attacks from sideways side control

How to escape from sideways side control

Mounting tacticsVOLUME 2 – Disk 10 (63 min.):Wrestling takedowns like the “double leg” and single leg

Learn the wrestler’s sprawl and “go behind”

Fundamental strategies for tying a striker up in a clinch

How to get out of various “streetfighter” holds like the headlock

The standing guillotine and the defense against it

How to strike from the guard – both top and bottom

How to execute leg chops and “bicycle kicks” from the guard

How to best strike an opponent from the knee on belly position

How to best strike an opponent from the mounted positionBonus 1 – Introduction To Mixed Martial ArtsIt’s simply a fact that the most important and primary martial arts for MMA are

boxing, Muay Thai, Wrestling, and Brazilian Jiu Jitsu.While many people teach these arts in isolation, Mario Roberto will show you in

this video how they work for MMA.Some things from these arts work and some don’t. With this video, you will begin

to know the difference by learning things like:    * How to do the proper MMA stance: Why you should NOT stand like a boxer or

wrestler for MMA

* Learn the importance of stiking properly for MMA (how to throw an MMA jab,

hook, etc.)

* Learn fundamental MMA striking drills, strategies and the importance of

creating angles. Understand basic MMA clinch tactics

* Get the basics of MMA takedowns such as the tackle, the “flair” and

“running the pipe”

* Submission techniques to quickly end a fightWith the insights presented here, YOU will learn how to PROPERLY INTEGRATE and

APPLY these various arts in a smooth and realistic fashion.Bonus 2 – Mario Roberto’s Intensive BJJ Seminar: Gi and No-Gi TechniquesThis seminar was AWESOME and JAM PACKED with techniques that will take your

grappling skills to the next level. Now can own the video to learn great

techniques like:    * Side control explosive guillotine

* Top position arm inside guillotine

* Top position roll through guillotine

* Inside leg control series

* Rocking chair sweeps

* Advanced armbars from the guard

* Arm drag armbar

* Overhook armbar

* Old school armbar

* Shin to the body armbar

* Head & shoulders armbar

* Roll over armbar

* Outside leg control series

* Tomahawk sweep

* Head tilt sweep

* Ankle elevator

* J-Up Sweep

* Spinning Top Sweep

* Taking the Back

* Guillotine variations

* Shoulder Roll Sweep

* Hip Thrust Knee Bar

* Unorthodox Back Control Attacks

* Pinned Down Armbar

* Inverted Triangles

* H-Bar to toe hold

* 10-finger guillotine

* Side control chin strap guillotine

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