Matheus Diniz – The Tactical Guide To No Gi BJJ Escapes
Matheus Diniz – The Tactical Guide To No Gi BJJ Escapes
Course Detail
Salepage: Matheus Diniz – The Tactical Guide To No Gi BJJ Escapes
Get Out Of The Worst Positions In Grappling With ADCC Champion Matheus Diniz’s Techniques For Escaping From Everywhere With Reliable & Effective Technique
Use these simple escape that anyone can use to create some of the safest and strongest escapes from the mount, back, side control, and more from Matheus Diniz
Matheus Diniz is one of the best no-gi grapplers in the world, and won the 2019 ADCC Championships without giving up a point
Learn how to build your frames and manage the fight from bottom with Matheus’s escape fundamentals
Anyone can use these moves to create space and escape from side control, knee on belly, mount, back, and more
Matheus gives you multiple options for every position, including early and late defenses that can help you get away
Course Content
Volume 1
Introduction 0 – 1:25
The Importance of Patience 1:25 – 3:31
Side Control – Introduction & Full Guard Recovery 3:31 – 13:42
Building Frames from Side Control 13:42 – 24:49
Addressing the Hip Block – Single Leg Escape 24:49 – 33:15
North South Transition – The Rocking Escape 33:15 – 41:46
Countering Tight Chest to Chest – The Rocking Escape 2 41:46
Volume 2
Knee on Belly – Ankle Grip 0 – 7:57
Mount – Introduction to Mount Escapes 14:58 – 21:29
Fighting the Lower Body 21:29 – 34:22
Knee Elbow 34:22 – 42:30
Upa to Knee Elbow 42:30
Volume 3
Head Lock – Introductory Concepts 0 – 6:51
Arm drag 6:51 – 13:21
2 on 1 13:21 – 18:55
Back Hand 18:55
Volume 4
KimuraTakedown – Kimura Takedown: Technique 1 0 – 9:06
Escape 1 9:06 – 18:28
Palm to Palm 18:28 – 26:16
Strong Side 26:16 – 33:46
Outro 33:46
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