Mikey Musumeci – The Berimbolo System Part 1 The Foundation Vol.7-8
Mikey Musumeci – The Berimbolo System Part 1 The Foundation Vol.7-8
Course Detail
Salepage: Mikey Musumeci – The Berimbolo System Part 1 The Foundation Vol.7-8
Mikey Musumeci, a three-time black belt world champion, teaches the most complete berimbolo system ever, along with never-before-seen winning strategies!
Dispel all the misconceptions surrounding the berimbolo, such as the fact that grapplers of any age and skill level may begin employing this technique without being incredibly flexible.
The actions, attacks, counters, and combinations you need to master for a complete back take assault are covered in this eight-volume mega-series.
One of BJJ’s most infamous back takes, the berimbolo, may now be used to your advantage by understanding the precise mechanics involved.
Mikey is the most accomplished American black belt in Brazilian Jiu-Jitsu ever. He used these techniques to win three gi world titles.
master positions like the stack berimbolo, the twister hook, the double guard pull, and others
Introduction to Course Content Volume 7: Back and Hip
0:00 – 3:34
Uninverting Theory
3:34 – 4:58
Variation #1 of uninverting 4:58 – 7:34
Second uninverting variation
7:34 – 10:20
Description Of The Basis
10:20 – 13:29
13:29 to 18:28 Basic Berimbolo Back Leg Variation #1
Back Leg Basic Berimbolo Variation #2
18:28 – 21:48
Variation #3 of the Standard Berimbolo Back Leg
21:48 – 27:45
Back Leg Basic Berimbolo Variation #4
27:45 – 31:19
The Uninverted Mount
31:19 – 34:20
switching from mounting defense to backing
34:20 – 38:19
Variation #1: Uninverting Back of Collar To Back
38:19 – 43:25
Twister Hook by Uninverting Back of Collar to Back Variation #2
43:25 – 47:23
To Mount Double Leg Berimba
47:23 – 51:58
Berimbolo Mount Defense To Back With Two Legs
51:58
Introduction to Volume 8 of Top Bolo
0:00 – 2:25
Concept To Pass Elbow
2:25 – 7:30
Passing Alternative for the Triangle Arm
7:30 – 11:26
Reverse Bolo From Top
Body Lock Pass 11:26 – 16:14
Roll To Back: 16:14 – 20:15 20:15 – 23:24
Bolo To Double Leg From Top
23:24 – 27:26
Connecting Every Detail
27:26
More From : Fighting
Reviews
There are no reviews yet.