Mindfulness and You by Positive Publishing

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Mindfulness and You by Positive Publishing

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Description

Mindfulness and You

Introduction to Mindfulness for the college student

Your Instructor

Positive Publishing

Course Curriculum

What is Mindfulness

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What the heck is mindfulness?
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When did ‘mindfulness’ become a thing?
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How is mindfulness becoming part of university life in the US?
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What’s in it for me?
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Study on the health of college students

Mindfulness and your career

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Stress in the workplace
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What’s stressing them out at work
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What employers can do to help

Levelhead

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The Levelhead Approach
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Levelhead Student Guide

Discussion Questions

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Assignment

Week 3 – 7 Day Challenge

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Kickoff video and instructions! (21:31)
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Overview of the 7 day challenge

What is forex?

Quite simply, it’s the global market that allows one to trade two currencies against each other.

If you think one currency will be stronger versus the other, and you end up correct, then you can make a profit.

If you’ve ever traveled to another country, you usually had to find a currency exchange booth at the airport, and then exchange the money you have in your wallet into the currency of the country you are visiting.

Foreign Exchange
You go up to the counter and notice a screen displaying different exchange rates for different currencies.

An exchange rate is the relative price of two currencies from two different countries.

You find “Japanese yen” and think to yourself, “WOW! My one dollar is worth 100 yen?! And I have ten dollars! I’m going to be rich!!!”
When you do this, you’ve essentially participated in the forex market!

You’ve exchanged one currency for another.

Or in forex trading terms, assuming you’re an American visiting Japan, you’ve sold dollars and bought yen.

Currency Exchange

Before you fly back home, you stop by the currency exchange booth to exchange the yen that you miraculously have left over (Tokyo is expensive!) and notice the exchange rates have changed.

It’s these changes in the exchange rates that allow you to make money in the foreign exchange market.

Salepage : Mindfulness and You by Positive Publishing