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Operation Stress: The Complete Stress Management Masterclass

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Description
6.45 GB of data

What you’ll discover

Increase and Develop Your Inner Resilience.
Identify the Particular Sources of Stress in Your Life.
Determine Your Habitual Response Patterns and Modify Them.
Face Upcoming Obstacles With More Confidence & Ease.
Recognize what stress is and where it originates.
Discover Stress Management Techniques Before They Cause Health Issues.
Utilize the Resources Crucial to Your Well-Being Under Pressure.
Get Rid of Your “Head Trash” and Use the Resources That Help You Develop Inner Peace.

Requirements

Enrollment in this course is not contingent on prior training or experience. All pupils, regardless of their academic backgrounds, have access to it.
Computer and printer access is required for the students.
Ideal students would be receptive to new concepts and viewpoints.
Ideally, students would have dealt with stress in at least one aspect of their lives.

Description

Every day of our life is filled with stress. The pressure to complete our work by the deadline, give a speech, and do all of this while at home, at work, online, in school, and even with friends and family. There are many sources of stress, and it frequently strikes us when we least expect it.

In the twenty-first century, stress is a major factor in daily life and one of the main causes of extended absences from work. Although we cannot escape life’s stresses, we do have some control over how much they impact us and how we respond to them. You will learn how in this course.

After completing this course, you will be capable of:

Create and nurture a deep inner state of resilience.
Identify and address the primary sources of stress in your life.
Become Confident in Your Identity and Your Priorities.
Manage Common Stressors More Confidently & Effortlessly.
How to React to Stressful Situations in a Calm and Responsible Way.
Eliminate Stress Now, Before It Turns Into a Serious Issue Down the Road.
Utilize Resources That Are Crucial to Your Inner Peace During Stress.

And A Lot, Lot More…

Stress management is a skill just like any other. Even world famous sports stars rely on stress management strategies when their stakes are high. From cultivating a no-limits mindset to unleashing your very best, The Stress Factor will help you to stress-proof your life in a practical way, at work, in study or even at home.

In this thought-provoking course, Kain Ramsay reveals the unconventional science of stress management, showing that by embracing stress and changing our thinking, stress can becoming one our most powerful allies.

Drawing on a range of actionable principles, ‘The Complete Stress and Anxiety Breakthrough Programme’ will show you how to manage stress effectively, focus your energies, build stress proof relationships and boost your overall confidence in a social or professional context. As you learn how to rethink stress, watch how your life changes for the better!

This course comes with a Full Money Back Guarantee, and if you’re anything less than fully satisfied, you can get a full refund within 30 days of purchase.
Who this course is for:

ENTREPRENEURS: Those who are committed to building a business or ministry without sacrificing their emotional wellbeing in the process..
CEO’S AND MANAGERS: Men and women who want to succeed professionally by strengthening their mindset and maximising their effectiveness.
STUDENTS: Including graduates and young professionals who want to develop strong inner resilience prior to making a mark in the world.
MUMS AND DADS: Parents or guardians of young people who are affected by the common pressures of everyday life.
HELPING SPECIALISTS: This course can be used as a tool for enhancing the work of helping professionals, such as therapists, counsellors, psychologists, teachers, and social group leaders.
ANYONE: Men, women or young people who need a fresh injection of perspective and insight for managing the stressors of 21st century life.

Salepage : Operation Stress: The Complete Stress Management Masterclass