Courses Infomation
Paul Grilley – Anatomy for Yoga
Paul Grilley – Anatomy for Yoga
**More information:
Description
Filesize : 1.90 GB
Anatomy for Yoga
From internationally renowned yoga teacher Paul Grilley, Anatomy for Yoga is the paradigm-shifting, best-selling, contemporary training course celebrated by senior yoga teachers and collected by tens of thousands of students around the world, offering an extraordinary experience and study for anyone interested in deepening their understanding of anatomy and yoga practice.
ABOUT THIS COURSE
Anatomy for Yoga
Paul Grilley
The Best-Selling Definitive Anatomical Guide for Yoga
Paul Grilley’s Anatomy for Yoga Program may change the way you practice or teach yoga. The essential lesson this program teaches is that every person has skeletal anatomy unique to themselves. This means that we will not all look the same in our yoga poses. Instead of correcting the body so that it conforms to poses demonstrated in book illustrations, teachers should allow the body to form in a way that makes sense for the individual student.
In this program, Paul Grilley explains his perspective in detail. He presents a variety of yoga practitioners to show how their bodies naturally go into poses differently due to the structure of their anatomy. Instead of assuming a student in class is not able to rotate their arm completely due to inappropriate technique, he shows that that their shoulder may be structured in a way that inhibits rotation. Learn more about this essential philosophy with Anatomy for Yoga.
About THE MASTER TEACHER
THE TEACHING OF PAUL GRILLEY
Paul Grilley is an internationally-renowned master yoga teacher. His best-selling Anatomy for Yoga program is a paradigm-shifting, contemporary training course celebrated by senior yoga teachers and collected by tens of thousands of students from all around the world. His teachings offer an extraordinary experience and study for anyone interested in deepening their understanding of anatomy and yoga practice.
COURSE PREVIEW
ANATOMY FOR YOGA with Paul Grilley
At Pranamaya, our mission is to help you find the teachings and courses that are right for you. Watch the video above for a preview of this program.
Fitness
More information about Fitness:
Regular exercise and physical activity promotes strong muscles and bones. It improves respiratory, cardiovascular health, and overall health.
Staying active can also help you maintain a healthy weight, reduce your risk for type 2 diabetes, heart disease, and reduce your risk for some cancers.
Moderate aerobics exercises 3 times a week for 30 minutes can reduce cancer risk Cancer-based exercises provide relief to the patient during
cancer treatment There are many benefits to exercising. But it’s even more beneficial for cancer patients. This has been proven in research published in the medical journal ‘Cancer Journal for Clinicians’.
Salepage : Paul Grilley – Anatomy for Yoga
Reviews
There are no reviews yet.