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Physique 57 Workout Series by Tanya Becker and Shelly Knight

Physique 57 Workout Series by Tanya Becker and Shelly Knight

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What if you could start getting in shape right away?

THE PHYSIQUE 57 SOLUTION, which has received widespread acclaim and admiration from celebrities, is made to methodically sculpt your muscles into a slim, attractive shape. Your body will drastically and quickly change thanks to the innovative combination of interval training, isometric exercises, and orthopedic stretches used in this workout. The Physique 57 approach will keep you interested, challenged, and inspired regardless of your level of fitness. This two-week program will assist you in achieving your ideal physique quickly when accompanied with a wholesome and delectable diet plan. Discover:

Step-by-step, ground-breaking exercises that burn a lot of calories

A two-week food plan for serious weight loss

Innovative choreography with arm workouts that build strength, tough seat-and-thigh sequences, and ab motions that trim the waist

A range of tasty and nutritious breakfast, lunch, supper, snack, and dessert recipes

Reduce your weight, drop up to 10 inches, and become your best self.

FITNESS – HEALTH – MEDICAL Course

More information about Medical:

Medicine is the science and practice of establishing the diagnosis, prognosis, treatment, and prevention of disease.
Medicine encompasses a variety of health care practices evolved to maintain and restore health by the prevention and treatment of illness.
Contemporary medicine applies biomedical sciences, biomedical research, genetics, and medical technology to diagnose, treat, and prevent injury and disease,
typically through pharmaceuticals or surgery, but also through therapies as diverse as psychotherapy, external splints and traction, medical devices, biologics, and ionizing radiation, amongst others.

Medicine has been around for thousands of years, during most of which it was an art (an area of skill and knowledge) frequently having connections to the religious and
philosophical beliefs of local culture. For example, a medicine man would apply herbs and say prayers for healing, or an ancient philosopher and physician would apply bloodletting according to the theories of humorism.
In recent centuries, since the advent of modern science, most medicine has become a combination of art and science (both basic and applied, under the umbrella of medical science).
While stitching technique for sutures is an art learned through practice, the knowledge of what happens at the cellular and molecular level in the tissues being stitched arises through science.

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