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Quiet Mind A Beginner’s Guide to Meditation by Susan Piver

Quiet Mind A Beginner’s Guide to Meditation by Susan Piver

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Description:

This unique book-and-audio program brings together some of the country’s most beloved meditation teachers. Each contributor presents a short written teaching along with an audio recording of a guided practice. Quiet Mind features:

• Sakyong Mipham on shamatha, the practice of tranquillity
• Larry Rosenberg on vipassana, the practice of clear seeing
• Edward Espe Brown on zazen, the practice of freedom
• Sharon Salzberg on metta, the practice of lovingkindness
• Judith Lief on tonglen, the practice of transformation
• Tulku Thondup on healing the body and mind through meditation
• Yoga teacher Richard Faulds on the link between yoga and meditation

Includes a 78-minute CD.

NLP online course

So what is NLP?
NLP stands for Neuro-Linguistic Programming. Neuro refers to your neurology;
Linguistic refers to language; programming refers to how that neural language functions.
In other words, learning NLP is like learning the language of your own mind!

NLP is the study of excellent communication–both with yourself, and with others.
It was developed by modeling excellent communicators and therapists who got results with their clients.
NLP is a set of tools and techniques, but it is so much more than that.
It is an attitude and a methodology of knowing how to achieve your goals and get results

Salepage : Quiet Mind A Beginner’s Guide to Meditation by Susan Piver

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