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Rebecca Jane – How to change your life through mindfulness

Rebecca Jane – How to change your life through mindfulness

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Description

With the help of this special mindfulness training, you may transform your life, fulfill your goals, and gratify your inner desires.

Just picture overcoming your doubts and fears and realizing your ambitions. Your life may be transformed through mindfulness.
Impossible? This is a typical response, but allow me to reveal to you some of my top secrets for taking charge of your life. I accomplished it, and you can too!
Through the use of my mindfulness practices, you will learn how to reveal a more vibrant version of yourself who is energized, enthusiastic, and motivated.
Anyone may engage in attentive activity. My step-by-step method will give you the tools you need to organize your life, get over your resistance to change and phobias, and make the room you need to live the life you desire.

I’ll talk about how I overcame key life transitions including ending a relationship, relocating, overcoming empty nest syndrome, establishing a company, shedding pounds, and dealing with depression. This is genuinely a personal insight!
The course is laid out in simple phases and is based on my 25 years of experience working as a psychotherapist and coaching individuals just like you.

Lifestyle online course

More information about Lifestyle:

Lifestyle is the interests, opinions, behaviours, and behavioural orientations of an individual, group, or culture.
The term was introduced by Austrian psychologist Alfred Adler with the meaning of “a person’s basic character as established early in childhood”.
For example, in his 1929 book “The Case of Miss R.”. The broader sense of lifestyle as a “way or style of living” has been documented since 1961.
Lifestyle is a combination of determining intangible or tangible factors.
Tangible factors relate specifically to demographic variables, i.e. an individual’s demographic profile,
whereas intangible factors concern the psychological aspects of an individual such as personal values, preferences, and outlooks.

A rural environment has different lifestyles compared to an urban metropolis.
Location is important even within an urban scope.
The nature of the neighborhood in which a person resides affects the set of lifestyles available
to that person due to differences between various neighborhoods’ degrees of affluence and proximity to natural and cultural environments.
For example, in areas near the sea, a surf culture or lifestyle can often be present.

Salepage : Rebecca Jane – How to change your life through mindfulness

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