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Richard Wiseman – Night School
Richard Wiseman – Night School
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Sleep takes up over a third of your whole life.
You close your eyes every night, lose awareness of your surroundings, and lose hours flying, being pursued, or seeing your teeth fall out.
– after which you awaken. What in the world is happening?
Night School reveals the reality about the sleeping brain and offers potent advice on how to use those hours of seemingly “dead” time to alter your waking life. It is based on exhilarating new peer-reviewed research, public participation studies, and the world’s biggest library of dream reports. Along the way, you’ll learn how to learn while you sleep, about the creative potential of a six-minute siesta, and about the actual meaning of your dreams.
According to studies, even a minor sleep deficit can have a negative impact on one’s health and happiness. It’s time to put an end to your nightmares, maximize the remaining third of your days, and enjoy the finest sleep of your life.
Who the Author Is
The University of Hertfordshire is where Richard Wiseman works as Britain’s sole professor of psychology for the general public. He is regularly mentioned by the media, has had his work broadcast on more than 150 international television programs, and enjoys an international reputation for his study into strange subjects including deceit, chance, humor, and the paranormal. He is the writer of the widely read book 59 Seconds.
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