Scott Sonnon – OFFICIAL KETTLEBELL FOUNDATION

Scott Sonnon – OFFICIAL KETTLEBELL FOUNDATION

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Salepage: Scott Sonnon – OFFICIAL KETTLEBELL FOUNDATION

Serving as the USA National Sambo Team Coach and Champion (the
official martial art style of Russia) and the 3rd style of international
wrestling recognized by FILA, Scott Sonnon was awarded the Honorable
Master of Sport for his contributions to his sport. First exposed to
kettlebell lifting in Russia in 1996 for sport-specific applications in
Sambo, and combat-applications with the Russian Special Forces
(Spetsnaz), Scott began rigorous study and application in professional
sports and the real world of military and martial art fighting. Scott
studied with the two most well-known coaches in kettlebell lifting:
Valery Fedorenko and Pavel Tsatsouline.
Due to his array of
childhood physical and learning disabilities, Scott developed a unique
coaching style based upon teaching motor development in a universally
successful manner that all people can benefit, not just the elite 2% who
can learn just be copying a technique. The name Coach Sonnon as he is
known to his students, has become synonymous with Health-First Fitness
in that Scott s approach has become a guaranteed method of improving
one s fitness in a pain and injury free manner, one that bolsters
immuno-function (a fortress strong immune system), enhances
proprioceptive awareness (our bodymind ) and improves the over-all
essential synergy of the myofascial matrix (the origami like net of
connective tissue which gives us grace, poise and mobility.)
In
2007, he became the Combat Advisor for the World Kettlebell Club (WKC),
and designed The Official Kettlebell Warm-up and Cool-down Programs for
the WKC which he now teaches internationally with Kettlebell World
Champion Record Holder, Valery Fedorenko. In 2008, Fedorenko appointed
Scott as his first “Master Coach” due to his educational contributions
to kettlebell lifting. Scott now travels the world teaching his famous Circular Strength Training System, with his patented Clubbell and with the Kettlebell Foundation techniques you will learn herein.
The
Official Kettlebell Foundation DVD Series provides you with all of the
basics that you will need to successfully apply kettlebell lifting to
your fitness needs including:
The Official Breathing Techniques: Preparatory Energy, Recovery, Survival and Performance Breathing.
The Official Kettlebell Lifting Techniques – 12 Techniques
The Official Kettlebell Foundation Training Program
The Official Joint Mobility Warm-up Program 29 Techniques
The Official Compensatory Cool-down Program 24 Techniques

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