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Sharpen your Focus and Intelligence Through Mindfulness

Sharpen your Focus and Intelligence Through Mindfulness

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File size information: 610.30 MB

What you’ll discover

Learn everything there is to know about mindfulness, how it applies to the workplace, and how it relates to attention.
Learn useful techniques and advice to increase your productivity and attention.
Develop your ability to exercise cognitive restraint, which will improve your ability to concentrate and pay attention.
Recognize the advantages of daily meditation and how it might enhance performance at work.
Discover useful strategies to reduce distractions and increase productivity.
Discover practical methods to boost your imagination so you may lead with greatness and insight.

Requirements

Bring a flexible mindset
A quiet area should be available for your meditation sessions.

Description

Today’s hyperconnectivity and hectic pace have weakened the quality of our focus and divided our thoughts. We lack the time to come up with more clever solutions to the problems that are put in front of us because we are overscheduled and distracted all the time. Jumping to the next item overrides taking the time to reflect and appreciate, two fundamental leadership behaviors. Executives from Fortune 500 companies, top government officials, and academics increasingly agree that mindfulness—the practice of being completely present—is the secret to navigating the complexity and relentless pace of our modern world without suffering negative effects on our mental and physical well-being.

Leaders who are mindful are intensely focused, have clarity of thought, and have a strong desire to help others. They possess the capacity to accomplish their objectives without struggling or feeling stressed. By letting go of behavioral habits that are no longer helpful, mindful leaders may enhance the way they work and lead. The principles of their organization and themselves resonate with them. A thoughtful leader’s presence is perceived and felt by others around them.

You will get practical knowledge in this course about how to cultivate a mindful state so that you may advance as a leader.
Who should take this course:

Anyone who wants to increase their ability to concentrate and develop into a more thoughtful leader

NLP online course

So what is NLP?
NLP stands for Neuro-Linguistic Programming. Neuro refers to your neurology;
Linguistic refers to language; programming refers to how that neural language functions.
In other words, learning NLP is like learning the language of your own mind!

NLP is the study of excellent communication–both with yourself, and with others.
It was developed by modeling excellent communicators and therapists who got results with their clients.
NLP is a set of tools and techniques, but it is so much more than that.
It is an attitude and a methodology of knowing how to achieve your goals and get results

Salepage : Sharpen your Focus and Intelligence Through Mindfulness

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