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Steve Blake VSH Vitamins and Minerals Demystified (2007)

Steve Blake VSH Vitamins and Minerals Demystified (2007)

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Need to understand how vitamins and minerals work but find dense texts difficult to absorb? Here’s your panacea! Vitamins & Minerals Demystified makes it easy to digest information on everything from A to zinc.

Written by a holistic health doctor, this essential guide explains the crucial role vitamins and minerals play in nutrition and physiology. You’ll find details on the type and amount required for survival and for increased disease resistance. The book outlines the food sources of different vitamins and minerals and covers the benefits and pitfalls of both natural and synthetic vitamins. Featuring end-of-chapter quizzes and a final exam, this book will fortify your knowledge of vitamins and minerals.

This fast and easy guide offers:

• Numerous figures to illustrate key concepts
• Graphs indicating the foods rich in various vitamins and minerals
• Charts featuring U.S. Recommended Daily Allowances (USRDAs)
• Coverage of deficiency-related diseases
• Quick summaries of each vitamin and mineral reinforce learning

Simple enough for a beginner, but challenging enough for an advanced student, Vitamins & Minerals Demystified is the perfect supplement for anyone studying or interested in this important health topic.

What is forex?

Quite simply, it’s the global market that allows one to trade two currencies against each other.

If you think one currency will be stronger versus the other, and you end up correct, then you can make a profit.

If you’ve ever traveled to another country, you usually had to find a currency exchange booth at the airport, and then exchange the money you have in your wallet into the currency of the country you are visiting.

Foreign Exchange
You go up to the counter and notice a screen displaying different exchange rates for different currencies.

An exchange rate is the relative price of two currencies from two different countries.

You find “Japanese yen” and think to yourself, “WOW! My one dollar is worth 100 yen?! And I have ten dollars! I’m going to be rich!!!”
When you do this, you’ve essentially participated in the forex market!

You’ve exchanged one currency for another.

Or in forex trading terms, assuming you’re an American visiting Japan, you’ve sold dollars and bought yen.

Currency Exchange

Before you fly back home, you stop by the currency exchange booth to exchange the yen that you miraculously have left over (Tokyo is expensive!) and notice the exchange rates have changed.

It’s these changes in the exchange rates that allow you to make money in the foreign exchange market.

Salepage : Steve Blake VSH Vitamins and Minerals Demystified (2007)

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