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Summer Huntington & Alana Sawaya – Clubbed Yoga Primal 12

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Description

Yoga is helpful with flexibility, improved sleep, increased happiness, strength, balance and even weight loss! That being said, Yoga is what you make it out to be. Different programs have different goals. Some yoga is geared more towards relaxation and meditation while other’s like Clubbell Yoga is more towards toning your body and developing your strength and improving flexibility.

If you are looking for a program that will challenge you, take yoga to the next level but is also very beginner friendly then you’ll have to read this Clubbell Yoga Primal 12 review!

ABOUT PRIMAL 12 YOGA PROGRAM

Summer Huntington is a Human Movement and Performance Expert who developed a revolutionary way for every day people to practice Yoga. What really sets this program apart from other yoga weight loss programs is it’s flawless design incorporating yoga with strength training and (High Intensity Interval Training (HIIT). The program bridges a gap between yoga and strength training in a way that is easy to learn great for beginners and for all fitness levels. Every session can be done weighted and unweighted so you are in control of the intensity. You can also go at a speed that is most comfortable to you.

HOW CLUBBED YOGA PRIMAL 12 PROGRAM WORKS

Summer Huntington and Alaina Sawaya are true experts. Over 10 years of experience and teaching this program has three levels from the most basic (beginner level) to the most complex (expert). You’ll want to start with the beginner level and make sure to master the movements before moving on to more complex level. Soothing ambient music to help you relax. This whole program is digital which is awesome because you can take it with where ever you go. The program only requires a matt and a set of mini-Clubbells. If you are just starting out the mini-Clubbells are not required. Primal 12 Yoga is an all-in-one yoga and strength training kit designed to transform your mind and body.You can add those in once you have mastered the basics and want more of a challenge. A few benefits of this program are:

Better Sleep
Release of Stored Body Tension
Increased Flexibility
Less Joint Pain
Healing of Old Injuries
Muscle definition in shoulders, core and legs

PRICES AND WHAT YOU GET

Summer Huntington and Alaina Sawaya’s Primal 12 Yoga Program is only $99.95. A lot less than the cost of yoga classes at a studio or a private yoga instructor. Plus you can go at your own pace in the comfort of your own home. For that you price, you will receive:

Fitness

More information about Fitness:

Regular exercise and physical activity promotes strong muscles and bones. It improves respiratory, cardiovascular health, and overall health.
Staying active can also help you maintain a healthy weight, reduce your risk for type 2 diabetes, heart disease, and reduce your risk for some cancers.

Moderate aerobics exercises 3 times a week for 30 minutes can reduce cancer risk Cancer-based exercises provide relief to the patient during
cancer treatment There are many benefits to exercising. But it’s even more beneficial for cancer patients. This has been proven in research published in the medical journal ‘Cancer Journal for Clinicians’.

Salepage : Summer Huntington & Alana Sawaya – Clubbed Yoga Primal 12