The Blue Print 2 – Defenses

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The Blue Print 2 – Defenses

Course Detail

Salepage: The Blue Print 2 – Defenses

Standing
Standing – Tactic
Defensive Layers
Single Leg Defense
Double Leg Defense
Front Headlock Defense
Funk Roll

Open Guard Bottom
Open Guard Bottom – Tactic

Guard Retention Specific System
2on1 Defense
Knee Lever Sweep
Running Escape
Sumi Gaeshi from Body Lock
Smashed Half Guard Defense
T-Kimura Escape
Floating Pass Counter
Leg Drag Defense
Toreando Counter

Guard Retention General System
Posture – Grips – Pummels
Scoot or Scissor
Far Shoulder Push
High Scissor
Head Push
Spinning
Self-Frame
Turtle
Power Prop

Open Guard Top
Open Guard Top – Tactic
The Conor Roll
1/4 Juji Defense

Leglocks Defense System
Key Concepts against Heel Hooks
Prevention – Cross Push
Knee Bar Defense
Counter Cross Ashi
Defend 50/50
Counter Irimi Ashi
Counter Outside Ashi
Smash Outside Ashi
Ankle Lock Defense
Toe Hold Defense

Closed Guard Bottom
Closed Guard Bottom – Tactic – SELF DEFENSE VERSION

Strike Protection System
Safeguard 1
Safeguard 2
Safeguard 3
Safeguard 4

Closed Guard Top
Closed Guard Top – Tactic
Cancel his Attacks

Triangle Defenses
Posture
Frame his Hips
Throw your Legs Over

Armbar Defenses
Free your Shoulder
Stacking Defense

Guillotine Defenses
Arm-in Defense
Low Elbow Defense
High Elbow Defense

Kimura Defenses
Stack
Roll forward

Mount Bottom
Mount Bottom – Tactic
Keep Him Low
Vise Defense
Mounted Guillotine Defense
Ratchet Defense
Kata Gatame Defense

Mount Escape System
Elbow Escape
UPA
Shaking Escape

Back Defense
Back Defense – Tactic
Beat the Shoulder Line
Beat the Bottom Hook
Beat the Top Hook
Free your Arm
Free your Arm – Crossed Feet
Back Triangle Defense
Back Triangle Emergency

Turtle
Makimomi Roll
Stand Up
Near Shoulder Roll

Side Control Bottom
Side Control Bottom – Tactic
Kimura/Americana Defense
Darce Defense

Side Control Escape System
Advanced Elbow Escape
1/4 Juji from Bottom
Sit Up Escape
Knee on Belly Escape

Spider Web Defense
Back to Stacking
Elbow on the Mat
Turning Escape

North-South Bottom
North-South Choke Defense