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THE HIGHLY SENSITIVE PERSON’S COMPLETE LEARNING PROGRAM by Elaine Aron
THE HIGHLY SENSITIVE PERSON’S COMPLETE LEARNING PROGRAM by Elaine Aron
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Description
Are You a Person Who Is Highly Sensitive? Here is the Core Course for Surviving in the World.
Are you easily offended by strong scents, loud noises, bright lights, or rough fabrics?
Do the wants and moods of others have a big impact on you?
Do you ever wish you could escape to a peaceful, secluded location on a hectic day?
Are the arts or music able to truly move you?
Do you lead a fulfilling inner life?
Then you could be an HSP.
Dr. Elaine Aron initially publicized the characteristic in her ground-breaking book The Highly Sensitive Person in 1996, verifying the distinctive lives of one-fifth of the population.
Elaine, a fellow HSP, encourages us to study the complete range of what is now known about high sensitivity, including several new research results and life techniques, through this in-depth audio learning session.
Join Mary as she explains high sensitivity, how to determine if you are an HSP, convincing research, the five requirements of HSPs, self-care necessities for living in our overstimulated world, success in personal and professional relationships, helping the highly sensitive kid, and much more.
Elaine Aron makes it clear that “high sensitivity is neither a sickness nor a cause to boast.” “We must exploit and safeguard this asset.” She provides a crucial, in-depth resource to assist us in doing so with this immersive learning experience.
Self Help – Self Help online course
More information about Self Help:
Self-help or self-improvement is a self-guided improvement—economically, intellectually, or emotionally—often with a substantial psychological basis.
Many different self-help group programs exist, each with its own focus, techniques, associated beliefs, proponents and in some cases, leaders.
Concepts and terms originating in self-help culture and Twelve-Step culture, such as recovery, dysfunctional families, and codependency have become firmly integrated in mainstream language.
Self-help often utilizes publicly available information or support groups, on the Internet as well as in person, where people in similar situations join together.
From early examples in self-driven legal practice and home-spun advice, the connotations of the word have spread and often apply particularly to education, business,
psychology and psychotherapy, commonly distributed through the popular genre of self-help books.
According to the APA Dictionary of Psychology, potential benefits of self-help groups that professionals may not be able to provide include friendship,
emotional support, experiential knowledge, identity, meaningful roles, and a sense of belonging.
Salepage : THE HIGHLY SENSITIVE PERSON’S COMPLETE LEARNING PROGRAM by Elaine Aron
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