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Triphasic Training – Cal Dietz

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The Triphasic training for Football manual is the most advanced and complete method of training for football on the market today. This manual has combined two elite Speed and Strength programs to develop a complete program with proven results at all levels of sports It incorporates the most up to date techniques in power development. More importantly, it is designed specifically for the high school athlete for maximum development.

THE TRIPHASIC TRAINING FOR FOOTBALL MANUAL IS THE MOST ADVANCED AND COMPLETE METHOD OF TRAINING FOR FOOTBALL ON THE MARKET TODAY.

This manual has combined two elite Speed and Strength programs to develop a complete program with proven results at all levels of sports It incorporates the most up to date techniques in power development. More importantly, it is designed specifically for the high school athlete for maximum development. Too many programs are taken from pro coaches who already have great athletes. Most high school programs do not have that benefit. High School coaches have athletes that need the fundamentals of movement, speed and power and that is what Triphasic training offers to build athletes.

In the trial phase of the program, with two high school teams and the non-multi sport athletes:

The 40’s improved by an average of .32 electronic time
The vertical jump improved by 6 inches average
Our bench press average improvement was 30 plus lbs
The best result increase in VJ was 9 inches
The 40 yard was .67
The bench press was 70 pounds

The program completely laid out and has videos and coaching points supporting the exercise and drills. These programs have developed elite level athletes and have been modified and testing in the high school setting to given prove results. Many coaches have used these methods/principles from Olympic to Professional sports with great success.

What is forex?

Quite simply, it’s the global market that allows one to trade two currencies against each other.

If you think one currency will be stronger versus the other, and you end up correct, then you can make a profit.

If you’ve ever traveled to another country, you usually had to find a currency exchange booth at the airport, and then exchange the money you have in your wallet into the currency of the country you are visiting.

Foreign Exchange
You go up to the counter and notice a screen displaying different exchange rates for different currencies.

An exchange rate is the relative price of two currencies from two different countries.

You find “Japanese yen” and think to yourself, “WOW! My one dollar is worth 100 yen?! And I have ten dollars! I’m going to be rich!!!”
When you do this, you’ve essentially participated in the forex market!

You’ve exchanged one currency for another.

Or in forex trading terms, assuming you’re an American visiting Japan, you’ve sold dollars and bought yen.

Currency Exchange

Before you fly back home, you stop by the currency exchange booth to exchange the yen that you miraculously have left over (Tokyo is expensive!) and notice the exchange rates have changed.

It’s these changes in the exchange rates that allow you to make money in the foreign exchange market.

Salepage : Triphasic Training – Cal Dietz