Ultimate Fitness for Martial Arts

Ultimate Fitness for Martial Arts

Course Detail

Salepage: Ultimate Fitness for Martial Arts

Ultimate Fitness for Martial Arts Achieving and maintaining the high level of fitness required for martial arts training is a scientific process.
The training methods you use and the way you workout can greatly affect your success in the ring and on the street.
In this informative DVD, Sang H.Kim has brought all of the exercises in the Ultimate Fitness video series together into one powerful presentation.
He teaches you the exercises that have helped him maintain ultimate flexibility for over 20 years and demonstrates the most effective exercises for developing explosive power and speed in your techniques using weight training, running, isometrics, and more.
Plus, get advice on developing hard to work areas like agility, balance, coordination and timing.
Packed with information, this DVD is guaranteed to bring variety to your workout no matter what style you practice.
You get over 100 drills, exercises and training methods that have made the Ultimate Fitness Series bestsellers.
Discover which exercises are the most effective, how you should execute them for maximum results, how to apply them to your martial arts training and dozens more expert workout tips from Sang H.
Kim, author of Ultimate Fitness through Martial Arts, as he explains and demonstrates each exercise.

Health and Medical course

More information about Medical:

Medicine is the science and practice of establishing the diagnosis, prognosis, treatment, and prevention of disease.
Medicine encompasses a variety of health care practices evolved to maintain and restore health by the prevention and treatment of illness.
Contemporary medicine applies biomedical sciences, biomedical research, genetics, and medical technology to diagnose, treat, and prevent injury and disease,
typically through pharmaceuticals or surgery, but also through therapies as diverse as psychotherapy, external splints and traction, medical devices, biologics, and ionizing radiation, amongst others.

Medicine has been around for thousands of years, during most of which it was an art (an area of skill and knowledge) frequently having connections to the religious and
philosophical beliefs of local culture. For example, a medicine man would apply herbs and say prayers for healing, or an ancient philosopher and physician would apply bloodletting according to the theories of humorism.
In recent centuries, since the advent of modern science, most medicine has become a combination of art and science (both basic and applied, under the umbrella of medical science).
While stitching technique for sutures is an art learned through practice, the knowledge of what happens at the cellular and molecular level in the tissues being stitched arises through science.

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