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Various Artists – STRESS RELIEF COLLECTION

Various Artists – STRESS RELIEF COLLECTION

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Description

We are all aware of the hazards of excessive stress. With five programs in our new Stress Relief Collection, you have the skills and strategies to release stress, promote relaxation, and regain inner peace anytime you need them.

Dr. Andrew Weil recommends eight straightforward breathing techniques that he utilizes in his daily life and that he teaches his students. He reveals the secret of breathwork’s control over our health and its astonishing capacity to affect our neurological system in less than two hours and with plain language.

Legendary artists like Beethoven and Bach recognized the powerful impact that music has on our emotions and physical bodies, which helps us to unwind and reduce stress. Now, best-selling author Dr. Andrew Weil and sound scientist Joshua Leeds are bringing you classical music that has been psychoacoustically modified to improve health, lessen stress, and encourage natural relaxation.

Michael Reed Gach offers listeners a variety of effective stress-relieving methods, including deep breathing exercises, moderate stretches, and basic self-acupressure. These methods may help you feel more at ease and improve the quality of your life in as little as five minutes each day.

Dr. Mark Hyman, best-selling author and medical expert, outlines his easy-to-use technique in UltraCalm for creating a calm, harmonious condition in the body-mind that will enable the body’s inherent healing intelligence to function at its peak level.

Relief from Anxiety: When we worry, the body gears itself for fight or flight, triggering a series of physiological reactions that might leave us feeling worn out, sad, or unwell.

With the use of soothing, revitalizing guided-imagination techniques that Dr. Martin L. Rossman has successfully recommended to thousands of patients, Anxiety Relief demonstrates to you how to overcome these crippling conditions.

Health and Medical course

More information about Medical:

Medicine is the science and practice of establishing the diagnosis, prognosis, treatment, and prevention of disease.
Medicine encompasses a variety of health care practices evolved to maintain and restore health by the prevention and treatment of illness.
Contemporary medicine applies biomedical sciences, biomedical research, genetics, and medical technology to diagnose, treat, and prevent injury and disease,
typically through pharmaceuticals or surgery, but also through therapies as diverse as psychotherapy, external splints and traction, medical devices, biologics, and ionizing radiation, amongst others.

Medicine has been around for thousands of years, during most of which it was an art (an area of skill and knowledge) frequently having connections to the religious and
philosophical beliefs of local culture. For example, a medicine man would apply herbs and say prayers for healing, or an ancient philosopher and physician would apply bloodletting according to the theories of humorism.
In recent centuries, since the advent of modern science, most medicine has become a combination of art and science (both basic and applied, under the umbrella of medical science).
While stitching technique for sutures is an art learned through practice, the knowledge of what happens at the cellular and molecular level in the tissues being stitched arises through science.

Salepage : Various Artists – STRESS RELIEF COLLECTION

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