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VARIOUS PRESENTERS – The Self-Acceptance Summit

VARIOUS PRESENTERS – The Self-Acceptance Summit

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Description

How frequently do you hear inner voices telling you that you’re not strong, capable, or physically healthy enough? How much of your time is spent thinking about your mistakes, shame, and things you wish you could change?

Why do we believe being “our own worst critic” is a good thing?

Imagine if you could put all the effort you put into self-criticism to better use.

What would it be like to be your own biggest cheerleader and finest supporter?

One of our biggest obstacles is making the transition from self-sabotage to self-support. Even those with years of therapy, instruction, or spiritual practice frequently discover that showing compassion and empathy to others comes far more naturally than doing the same for themselves.

Your connection with yourself is always the beginning point, whether you want to improve your personal health and happiness or try to help more others. Accepting who we are, even the elements that make us feel ashamed or afraid, improves almost every aspect of our experiences.

In order to assist you in changing and mending your relationship with yourself, Sounds True is hosting The Self-Acceptance Summit, a meeting of more than 30 eminent instructors, scholars, and luminaries.

Self Help – Self Help online course

More information about Self Help:

Self-help or self-improvement is a self-guided improvement—economically, intellectually, or emotionally—often with a substantial psychological basis.
Many different self-help group programs exist, each with its own focus, techniques, associated beliefs, proponents and in some cases, leaders.
Concepts and terms originating in self-help culture and Twelve-Step culture, such as recovery, dysfunctional families, and codependency have become firmly integrated in mainstream language.

Self-help often utilizes publicly available information or support groups, on the Internet as well as in person, where people in similar situations join together.
From early examples in self-driven legal practice and home-spun advice, the connotations of the word have spread and often apply particularly to education, business,
psychology and psychotherapy, commonly distributed through the popular genre of self-help books.
According to the APA Dictionary of Psychology, potential benefits of self-help groups that professionals may not be able to provide include friendship,
emotional support, experiential knowledge, identity, meaningful roles, and a sense of belonging.

Salepage : VARIOUS PRESENTERS – The Self-Acceptance Summit

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