Vladimir Vasiliev [Systema] – Contact, Impact, and Control

Vladimir Vasiliev [Systema] – Contact, Impact, and Control

Course Detail

Salepage: Vladimir Vasiliev [Systema] – Contact, Impact, and Control

A lively session on thorough preparedness for confrontational engagement. Warm-ups and breath training are absolutely unique, as is the work with endurance, evasions and interceptions, delicate punches, punches from the ground, defense and attack via tension, exercises of releasing tension from the body and energizing every action with easy control.

Enjoy a perfect set of Systema exercises to build flawless movement and hitting, to dispel discomfort, to expand the pain threshold, to comprehend what “relaxed” really means, to eliminate fear, and to attain internal strength.

Included are incredible examples of knife defense with many opponents that defy belief.

Connect combat mentality to body control, blows, and movement.

Chapters:

-Warm up -Control and resist -Warm up for touch
-Push strike interaction -Punch-taking techniques
-Receiving contact
-Many adversaries
-Defense with a knife

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