Xie Peiqi – Yin Shi Baguazhang: 12 Guiding Energy Meditations

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Salepage: Xie Peiqi – Yin Shi Baguazhang: 12 Guiding Energy Meditations

Xie Peiqi – Yin Shi Baguazhang: 12 Guiding Energy Meditations The Twelve Guiding Energy Sitting Meditations of Yin style Ba Guaby Xie Peiqi Optimum health is maintained, according to the theories of Chinese medicine, not mainly by means of external exercise which builds or stretches muscle tissue of the larger muscle groups, but by exercise of the smaller muscles which connect the larger muscle groups together and allow for whole body integration and untiring capacity for maintenance of proper postural alignments throughout the waking hours of each day.
To achieve these ends, one must embark on a simple yet sophisticated routine of stretching and engaging the smaller muscles, which massages the organs and lengthens the appropriate muscles and strengthens the connective tissue allowing proper posture for health and the power of martial application.
This is a DVD to accompany the book of the same name.
The DVD is not merely a learning tool but also a document of an invaluable and rarely seen component of Yin style Ba Gua, its Taoist yoga.
The yoga not only aids one in reaching optimum health but also prepares one to use the concentration and relaxed attention required in martial encounters.

Health and Medical course

More information about Medical:

Medicine is the science and practice of establishing the diagnosis, prognosis, treatment, and prevention of disease.
Medicine encompasses a variety of health care practices evolved to maintain and restore health by the prevention and treatment of illness.
Contemporary medicine applies biomedical sciences, biomedical research, genetics, and medical technology to diagnose, treat, and prevent injury and disease,
typically through pharmaceuticals or surgery, but also through therapies as diverse as psychotherapy, external splints and traction, medical devices, biologics, and ionizing radiation, amongst others.

Medicine has been around for thousands of years, during most of which it was an art (an area of skill and knowledge) frequently having connections to the religious and
philosophical beliefs of local culture. For example, a medicine man would apply herbs and say prayers for healing, or an ancient philosopher and physician would apply bloodletting according to the theories of humorism.
In recent centuries, since the advent of modern science, most medicine has become a combination of art and science (both basic and applied, under the umbrella of medical science).
While stitching technique for sutures is an art learned through practice, the knowledge of what happens at the cellular and molecular level in the tissues being stitched arises through science.

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