Yang, Jwing-Ming’s Chin Na in Depth Courses 1-12

Yang, Jwing-Ming’s Chin Na in Depth Courses 1-12

Course Detail

Salepage: Yang, Jwing-Ming’s Chin Na in Depth Courses 1-12

Artist: Sifu Yang, Jwing-Ming
Style: Chin Na, Tai Chi, Qigong
Set Title: Chin Na in Depth Courses 1-12 (3 DVDs – Chapterized into 12 Course Videos)

“Chin Na” means “Seize Control”

Learn Chin Na (Qin Na) for controlling and incapacitating your opponents with 34 finger, hand, and joint-locking techniques. Each of these techniques is presented up-close and in detail, and can be found in Dr. Yang’s bestselling book Comprehensive Applications of Shaolin Chin Na.

Course 1:
* White Crane Nods Its Head
* White Crane Twists Its Neck
* Lift the Elbow
* White Crane Covers Its Wing
* Hands Embrace A Guitar
* Single and Multiple Finger Holdings
* Butterfly Bores Through the Flowers
* Double Finger Split

Course 2:
* Small Wrap Hand
* Small Wrap Hand 2
* Forward Wrist Press
* Press the Wrist Up
* Turning Around Heaven and Earth
* Turning Body Elbow Wrap
* Forward Turning Elbow
* Two Children Worship the Buddha

Course 3:
* Large Rock Twists Its Wing
* Arm Wraps Around the Neck
* Pressing Shoulder with Single Finger and Extending the Neck for Water
* White Crane Bores the Bush
* Large Python Turns Its Body
* Rotating the Sky Post
* Low Finger Press
* Upward Finger Turn
* Lock and Turn the Joint

Course 4:
* Small Wrap Finger
* Large Wrap hand
* Low Inward Wrist Press
* Forgive Me Not Going With You
* The Child Worships the Buddha
* Reverse Elbow Wrap
* Upward Elbow Press
* Lion Shakes Its Head
* One Post to Support the Heaven

Course 5:
* Thumb Press
* Small Finger Hook
* Small Finger Turning
* Up Hook Finger
* Back Wrap Hand
* Low Outward Wrist Press
* Feudal Lord Invites To Dinner
* Wild Chicken Breaks Its Wing

Course 6:
* The Hero Shows Courtesy
* Carry a Pole on the Shoulder
* Hands Holding a Large Beam
* Forward Upward Turning
* Old Man Carries Fish on His Back
* Look to the Heavens and Shout
* Force to Bow

Course 7:
* Turning Finger Dividing
* Upper Hook Dividing
* Lower Hook Dividing
* Reverse Wrist Press
* Wild Chicken Spreads its Wings
* Push the Boat to Follow the Stream
* Small Elbow Wrap
* Large Elbow Wrap

Course 8:
* Prop Up Elbow
* The Heavens Turn and the Earth Circles
* Backward Upward Turning
* Turn Back to Seize the Ape
* Roast Peking Duck
* Twist the Head to Kill a Chicken
* The Hand Seizes the Dragon’s Head

Course 9:
* Control the Dragon’s Head
* Control the Dragon’s Tail
* Send the Devil to Heaven
* Turn the Body to Seize the Monkey
* Walk With Me
* Upward Elbow Wrap
* Low Elbow Press
* Old Man Promoted to General
* Left Right Cross Elbow
* Old Man Bows Politely
* Both Hands Seize the Murderer
* Twist the Arm and Press the Neck
* The Arm Holds the Dragon’s Head

Course 10:
* 10 Leg-Controlling and Wrestling Techniques

Course 11:
* 10 Leg-Controlling and Wrestling Techniques

Course 12:
* 10 Chin Na versus Chin Na Techniques

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