YogaforBJJ – Less Talk, More Yoga

YogaforBJJ – Less Talk More Yoga

Course Detail

Salepage: YogaforBJJ – Less Talk, More Yoga

These are fast-paced workouts that are great for pre-BJJ warmups or energetic morning classes. All of the videos replicate some of the motions we practice in Jiu-Jitsu and will put your range of motion to the test.
They are suitable for intermediate and advanced members. As always, anyone may do it, but if you’re not very flexible yet, make sure not to push yourself too far.
Remember that we all started somewhere, so work on your weakest areas and you’ll be here in no time.

Dragoph deserves credit for bringing this to the site.

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