Yogaworks Body Slim 2009

$7.00

Yogaworks Body Slim 2009 is digital courses, ebook, digital audio and DVD… not physical product. We will sent a download link lifetime to your email order. Or you can update your courses at “My Downloads“

Yogaworks Body Slim 2009

Course Detail

Salepage: Yogaworks Body Slim 2009

Workout: Starts with a core segment (laying on back for a few motions, then standing with legs crossed and attempting to lift body off floor with arms).
The majority of the exercise varies between cardio and slow burns (3 of each).
Cooling off/relaxation

Cardio Phase: Each demo begins slowly before doing the routine three or four times rapidly. The majority of the cardio portions involved a quick-moving variation of a Plank to Chaturanga (sp?) to Cobra/Upward Dog to Down Dog. I continually lagged behind, making an effort to catch up.

Slow Burn Phase: These involved holding stances for a little bit longer. Included hip openers, hamstring stretches, twists, and warrior/right angle/triangle poses (one section does include planks and chats and side planks). This portion, which included slower transitions and lengthier holds, was more my pace.

Warm-up: a few backbends, stretching, and a protracted rest period

Health and Medical course

More information about Medical:

Medicine is the science and practice of establishing the diagnosis, prognosis, treatment, and prevention of disease.
Medicine encompasses a variety of health care practices evolved to maintain and restore health by the prevention and treatment of illness.
Contemporary medicine applies biomedical sciences, biomedical research, genetics, and medical technology to diagnose, treat, and prevent injury and disease,
typically through pharmaceuticals or surgery, but also through therapies as diverse as psychotherapy, external splints and traction, medical devices, biologics, and ionizing radiation, amongst others.

Medicine has been around for thousands of years, during most of which it was an art (an area of skill and knowledge) frequently having connections to the religious and
philosophical beliefs of local culture. For example, a medicine man would apply herbs and say prayers for healing, or an ancient philosopher and physician would apply bloodletting according to the theories of humorism.
In recent centuries, since the advent of modern science, most medicine has become a combination of art and science (both basic and applied, under the umbrella of medical science).
While stitching technique for sutures is an art learned through practice, the knowledge of what happens at the cellular and molecular level in the tissues being stitched arises through science.