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Zumba Fitness Total Body Transformation System

Zumba Fitness Total Body Transformation System

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Be a part of the worldwide dance fitness phenomenon without ever leaving home. This DVD set is loaded with red-hot dance steps, pulsating Latin beats, and easy-to-follow moves to get your heartbeat up and your mind, body, and spirit in shape.Each ZUMBA workout DVD targets different areas of the body, from abs and legs to arms and obliques. The toning sticks help reinforce every move. From ZUMBA FITNESS(R).As always, please consult your personal physician before beginning any diet or exercise program.Take a realistic approach: If you work consistently and follow the program, you maximize your results.Includes eight DVDs:Cardio & Glutes DVD; run time approximately 22 minutesAb & Legs DVD; run time approximately 26 minutesArms & Obliques DVD; run time approximately 23 minutes20-Minute Express DVD; run time approximately 20 minutesCardio Fitness DVD; run time approximately 50 minutesSculpt and Tone DVD; run time approximately 45 minutesBonus DVD: Flat Abs; run time approximately 20 minutes; Fitness Live; run time approximately 55 minutes;Informative DVD

Health and Medical course

More information about Medical:

Medicine is the science and practice of establishing the diagnosis, prognosis, treatment, and prevention of disease.
Medicine encompasses a variety of health care practices evolved to maintain and restore health by the prevention and treatment of illness.
Contemporary medicine applies biomedical sciences, biomedical research, genetics, and medical technology to diagnose, treat, and prevent injury and disease,
typically through pharmaceuticals or surgery, but also through therapies as diverse as psychotherapy, external splints and traction, medical devices, biologics, and ionizing radiation, amongst others.

Medicine has been around for thousands of years, during most of which it was an art (an area of skill and knowledge) frequently having connections to the religious and
philosophical beliefs of local culture. For example, a medicine man would apply herbs and say prayers for healing, or an ancient philosopher and physician would apply bloodletting according to the theories of humorism.
In recent centuries, since the advent of modern science, most medicine has become a combination of art and science (both basic and applied, under the umbrella of medical science).
While stitching technique for sutures is an art learned through practice, the knowledge of what happens at the cellular and molecular level in the tissues being stitched arises through science.

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